Introduction
Hair loss can have many causes and affects both men and women. The search for effective treatment methods is leading more and more people to traditional Chinese medicine. Acupuncture and herbal therapy offer natural approaches to promote hair growth and improve scalp health. In this article, we look at how TCM can help with hair loss.
Hair loss from a TCM perspective
In TCM, hair loss is often associated with a weakness of the kidney energy or a blood deficiency. Stress, an unbalanced diet and emotional stress can disrupt the balance of yin and yang, which affects the health of the hair.
How acupuncture promotes hair growth
- Improves blood circulation to the scalp
- Effect: Increased supply of nutrients and oxygen to the hair follicles.
- Result: Stimulation of hair growth and strengthening of the hair roots.
- Compensation of energetic imbalances
- Effect: Harmonization of Yin and Yang, strengthening of kidney and liver energy.
- Result: Promotion of general health and vitality.
- Stress reduction
- Effect: Reduction of stress hormones that can contribute to hair loss.
- Result: relaxation and well-being, which has a positive effect on hair growth.
The treatment process
- Diagnosis
- Individual anamnesis to determine the causes.
- Acupuncture treatment
- Placing fine needles on the scalp and body.
- Sessions of 45-60 minutes, usually over several weeks.
- Complementary therapies
- Herbal therapy: intake of individually composed herbs.
- Nutrition tips: Foods that boost kidney energy, such as black sesame seeds and walnuts.
Practical tips
- Reduce stress
- Meditation, yoga or Qi Gong can help.
- Healthy diet
- Focus on protein-rich and mineral-rich foods.
- Scalp care
- Regular massages promote blood circulation.
Scientific perspective
Some studies suggest that acupuncture can improve microcirculation and promote hair growth. Although further research is needed, many patients report positive results.
Conclusion
Acupuncture offers a holistic approach to treating hair loss. By combining physical and energetic treatment, TCM can help address the causes and promote hair growth naturally.
