A holistic approach to chronic pain: TCM methods in focus

Introduction Chronic pain can have a significant impact on life and make the simplest daily activities a challenge. While painkillers can help in the short term, many people are looking for long-term, holistic solutions without side effects. Traditional Chinese Medicine offers various approaches to relieve chronic pain and improve quality of life. TCM’s view of […]
Strengthening the immune system in winter with Chinese medicine

Introduction Winter is just around the corner, and with it come colds and flu epidemics. A strong immune system is the key to staying healthy through the cold season. Traditional Chinese medicine offers valuable tips and methods to strengthen your immune system naturally. The importance of Wei-Qi in TCM In TCM, the immune system is […]
Preventing stress and burnout: the role of TCM in chronic fatigue

Introduction In our modern society, stress and burnout have become ubiquitous phenomena. Constant stress can lead to chronic exhaustion and affect both physical and mental health. Traditional Chinese Medicine offers effective methods to reduce stress and regain inner balance. Stress from a TCM perspective In TCM, stress is often associated with stagnation of Qi and […]
Treat hay fever naturally: Acupuncture as an alternative to antihistamines

Introduction Spring not only brings blooming landscapes, but also unpleasant symptoms such as sneezing, itching and watery eyes for many people. Hay fever, also known as seasonal allergic rhinitis, affects millions of people every year. While antihistamines are a common treatment, more and more sufferers are looking for natural alternatives. In this article, you will […]