The concept of nutrition is becoming increasingly important these days – and not just from a naturopathic perspective.

The path through the supermarket shelves increasingly resembles an opaque forest of signs indicating foods that are lactose-free, histamine-free, gluten-free, vegetarian or vegan, fat-free or sugar-free…

Feeling good and eating a healthy diet sometimes sounds like a competitive sport when it comes to gathering new knowledge and information, and it’s easy to become overwhelmed by the flood of supposedly up-to-date and groundbreaking findings.

A sensible diet is closely linked to vitality and therefore joie de vivre and forms a very important basis for an excellent quality of life.

The most important thing is that food and the dishes prepared from it should taste good! This is the only way to create a feeling of well-being and comfort. Being full without feeling full and yet being well nourished. Besides, eating should be fun, right?

That’s exactly what matters to me. To convey to them that eating should be fun!

I draw on thousands of years of knowledge with just as much experience and knowledge of Chinese medicine. It is precisely this experience and knowledge that I integrate in a sensible combination with the foods we know and buy in the West into an individual nutritional consultation tailored to your health situation and needs.

Part of my endeavor is above all to combine the knowledge of Chinese medicine with the findings of modern nutritional science.

In this way, common clinical pictures such as allergies, lactose intolerance, coeliac disease, diabetes mellitus or chronic inflammatory bowel diseases can be viewed from both a Far Eastern and a Western perspective and a well-founded diagnosis can be made, which forms the basis of your individual nutritional program.

I look forward to showing you a tasty way to your inner and outer well-being.

Because “sensible food is like feeling good at a vacation buffet”!